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Brian Nowak

Brian Nowak

LPCC

Ohio

Practical, person-centered counseling for everyday life

Continue with Brian

At a glance

Credentials
LPCC
License
LPCC, Ohio / E.0001630-SUPV
Experience
32 years
Languages
English
Location
Ohio

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational support
    • Goal focused
    • Mindfulness based

    About Brian

    Brian Nowak is an Ohio licensed Professional Clinical Counselor (LPCC) with 32 years of experience. He offers a warm, person-centered style and focuses on practical steps people can use right away. He listens closely so concerns feel heard before moving to solutions.

    In sessions he blends client-centered and solution-focused approaches. He helps people notice unhelpful thoughts and behaviors, and then sets clear goals for change. He uses Cognitive Behavioral Therapy, mindfulness and relaxation exercises in simple, doable ways.

    Brian commonly helps with stress, anxiety, depression, anger, relationship concerns, grief, self-esteem and coping with life changes. He also supports people who want to stop smoking or vaping and those working through addictive behaviors. Conversations aim at realistic changes that fit daily life.

    His method is straightforward. He identifies irrational beliefs and negative emotions together with the person. Then they practice coping skills and small experiments to build new habits. The focus is on tools that people can keep using after counseling ends.

    Brian earned a Master’s degree in counseling from the University of Akron in Ohio. He draws on decades of practice to keep exercises simple and relevant. People who prefer a calm, practical approach may find his style helpful.

  2. How Brian’s approaches translate to online therapy

    Brian often uses Motivational Interviewing and Client-Centered Therapy to support changes people want to make. Motivational Interviewing focuses on exploring someone’s reasons for change and building their own motivation. Client-Centered Therapy centers on an empathetic, nonjudgmental relationship to help someone feel heard and understood.

    He also uses Cognitive Behavioral Therapy to spot and shift unhelpful thoughts and behaviors. CBT offers practical exercises and small experiments that can be done between sessions to reduce anxiety, manage mood, or change habits like smoking or vaping.

    Finding the right approach is a collaborative process. The therapist will work together with each person to identify goals, try methods, and adjust plans based on what helps most. Sessions are tailored to the individual’s needs, preferences, and pace.

    The original biography does not list specific online session formats, so confirm current options before booking. Online therapy can make attending sessions easier to fit into a busy day, allow shorter check-ins when needed, and let people practice skills in their usual routines. Licensed professionals can guide homework exercises, mindfulness practices, and motivational steps usefully through remote conversations.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesAnger management

    Also works with

    AddictionsFamily conflictsGriefSelf esteemCareer difficultiesDepressionCoping with life changes

    Additional focus areas

    Smoking / vaping cessation

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    32+ years

    Listed in

    Ohio

    Languages

    English

  5. Frequently asked questions

    What concerns does Brian address in sessions?

    He works with stress, anxiety, depression, anger, grief, self-esteem and coping with life changes. He also focuses on relationship issues, career concerns, addictions and smoking or vaping cessation.

    What is his therapeutic approach and style?

    He uses a person-centered, solution-focused style that emphasizes listening and practical goal setting. Techniques often include cognitive-behavioral tools, mindfulness, relaxation, and motivational approaches.

    How much clinical experience does he have?

    Brian has been practicing counseling for 32 years and brings long-term clinical experience to his sessions. He combines that experience with straightforward skill-building exercises.

    What are his credentials and location?

    He is an LPCC, which stands for Licensed Professional Clinical Counselor, licensed in Ohio. His education includes a master’s degree in counseling from the University of Akron.

    Which languages are supported and can international clients join?

    Sessions are offered in English. International clients are not currently accepted.

    What session formats are offered?

    The original biography does not specify session formats, so please confirm current session options before booking. The therapist or platform can provide the available formats when you schedule.

    How does pricing or cost work?

    Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

    How do I begin the process?

    Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Brian Nowak Continue with Brian