Breo’na Troutman
LCMHC, LPC
Georgia
Accessible counselor focused on practical change
Continue with Breo’naAt a glance
- Credentials
- LCMHC, LPC
- License
- LCMHC, North Carolina / 11539; LPC, Georgia / LPC012532
- NPI
- 1710300199
- Experience
- 10 years
- Languages
- English
- Location
- Georgia
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- CBT informed
- Motivational support
- Warm and interactive
About Breo’na
Breo'na Troutman, LCMHC, LPC helps people facing anxiety, depression, relationship strain, parenting stress, ADHD challenges, anger, trauma, and burnout. She welcomes straightforward conversations and aims to make therapy feel approachable for someone who is nervous or unsure about starting. Her style is relaxed, interactive, and nonjudgmental. She brings warmth and a bit of humor to sessions to ease tension and build rapport.
Breo'na centers much of her work on Cognitive Behavioral Therapy, focusing on how thoughts shape feelings and behaviors. She also uses Client-Centered approaches to follow each person’s pace, and integrates Motivational Interviewing to support people who want to make a change. Mindfulness and Emotionally-Focused ideas appear when helpful for managing stress or improving connections with others.
She trained in psychology and counseling at Wright State University in Dayton, Ohio, earning a Bachelor of Science in Psychology and a Master of Science in Clinical Mental Health Counseling. She is licensed as a Licensed Professional Counselor in Georgia and as a Licensed Clinical Mental Health Counselor in North Carolina. Her clinical work spans about 10 years supporting people through hard life transitions and ongoing mood or relationship concerns.
In sessions she helps people identify unhelpful thought patterns, set small goals, and practice new skills. She encourages collaboration - clients choose what to work on and when to move forward. Many people find the conversational, down-to-earth approach helps them feel understood and more willing to try different coping strategies.
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How her approaches work for online therapy
Motivational Interviewing focuses on helping people find their own reasons for change. It uses open questions and reflective listening to build motivation and clarify goals, which can help with habits, substance choices, or making life adjustments.
Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. It involves practical exercises and small experiments to test new ways of thinking and coping, useful for anxiety, depression, and stress management.
Client-Centered Therapy emphasizes following the client’s lead and creating an accepting space. This supportive stance helps people feel heard and decide which issues matter most to address in therapy.
Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try different strategies, and adjust methods based on what feels most helpful. The aim is to build a plan that fits the person’s needs and pace.
Session options were not detailed in the biography, so confirm available formats before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when helpful. It can also accommodate people who prefer not to be on camera or who need a flexible appointment time. -
Areas of expertise
Primary focus
Also works with
Stress, AnxietyTrauma and abuseParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueTherapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyExperience
10+ years
Listed in
North Carolina, Georgia
Languages
English
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Frequently asked questions
What kinds of problems does Breo'na address?
She supports people coping with anxiety, depression, relationship strain, parenting stress, ADHD-related concerns, anger, trauma and compassion fatigue.
How would you describe her therapy style?
Her approach is welcoming, interactive, and nonjudgmental. She aims to create a relaxed atmosphere and uses conversational methods to help clients explore change.
What is her clinical background?
She earned a Bachelor of Science in Psychology and a Master of Science in Clinical Mental Health Counseling from Wright State University and has about 10 years of counseling experience.
What credentials and location apply to her practice?
She holds LCMHC and LPC credentials and practices in Georgia while also licensed in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options before booking to ensure they match your needs.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers