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Anne Keyes

Anne Keyes

LMFT

Massachusetts

Therapist focused on practical change

Continue with Anne

At a glance

Credentials
LMFT
License
LMFT, Massachusetts / 1367
Experience
3 years
Languages
English
Location
Massachusetts

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Warm client-centered care
    • Motivational interviewing
    • Practical coping skills

    About Anne

    Anne Keyes is a licensed marriage and family therapist (LMFT) based in Massachusetts. She has three years of practice as a clinician and spends sessions focused on helping people manage stress, anxiety, depression, addiction concerns, trauma, low self-esteem, and anger. She aims to make the first steps feel manageable for someone who is worried or unsure about asking for help.

    Her style is warm and client-centered. She listens with curiosity and avoids judgment. Sessions are paced to match each person’s readiness to change and to build practical steps forward.

    Anne uses motivational interviewing to help people find their own reasons to change and to strengthen resolve. She also draws on cognitive behavioral therapy to identify thought patterns that keep problems going, and trauma-focused techniques when past events are getting in the way of daily life.

    In a typical meeting she invites straightforward conversation about current struggles and small goals that fit into everyday life. She will work with clients to set priorities and try concrete strategies between sessions. Progress is often discussed in clear, simple terms so people know what is working.

    She welcomes questions about how therapy might fit into a person’s routine and encourages a collaborative approach to care. To begin, clients choose the start option on the site and complete the short questionnaire to match with her schedule and preferences.

  1. How Anne’s approaches translate to online sessions

    Anne uses motivational interviewing to help people find internal reasons to change. That method focuses on gentle questions and reflection to build motivation for next steps, which can help with substance use, habits, or readiness to tackle difficult problems.

    She also uses client-centered therapy, which means conversations center on what matters to the person in front of her. The therapist listens carefully and follows each person's pace so goals feel achievable. Cognitive behavioral therapy is used to notice and adjust unhelpful thoughts and behaviors, which can reduce anxiety and low mood.

    Choosing the right approach is part of the work. Anne will discuss goals, preferences, and what feels useful, then try approaches together. That collaborative process lets the two of you test strategies and change course as needed.

    Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy day, allow shorter check-ins when needed, and reduce time spent traveling. Many people find that remote sessions help keep therapy consistent alongside family, school, or work commitments.
  2. Areas of expertise

    Also works with

    Anger management

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingTrauma-Focused Therapy

    Experience

    3+ years

    Listed in

    Massachusetts

    Languages

    English

  3. Frequently asked questions

    What concerns does Anne help with?

    She works with stress, anxiety, depression, addiction issues, trauma and abuse, low self-esteem, and anger. These are the main areas she addresses in sessions.

    How would you describe her therapeutic style?

    Her approach is client-centered and warm. She listens without judgment and helps people set small, manageable goals.

    What is her clinical background?

    She holds a Master of Arts and is a licensed marriage and family therapist with three years of clinical practice experience.

    Where is she licensed to practice?

    Anne is licensed in Massachusetts and carries the LMFT credential listed on her profile.

    What languages are supported in sessions?

    Sessions are offered in English.

    Does she accept clients from other countries?

    International clients are not currently accepted.

    How does cost and payment work?

    Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

    How do I begin working with her?

    Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

  4. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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