Anjalon ​W​i​m​b​u​s​h

LMSW

Michigan

Compassionate therapist for stress and parenting challenges

Continue with Anjalon

At a glance

Credentials

LMSW

License

LMSW, Michigan / 6801081278

NPI

1083048086

Experience

23 years

Languages

English

Location

Michigan

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Strengths-based approach
   • Practical coping skills
   • Focus on self-love

   About Anjalon

   Anjalon Wimbush is a licensed master social worker (LMSW) based in Michigan with 23 years of experience. She helps people facing stress, anxiety, parenting challenges, low self-esteem, compassion fatigue, and major life changes. Her work also focuses on caregiver stress and cultivating self-love.

   She keeps sessions straightforward and practical. Conversations aim to identify what feels most urgent and build small, manageable steps forward. She uses what the person brings to the session and adapts interventions to fit real life.

   Her approach is collaborative and strengths-based. She listens first, then helps clients try out new ways of coping and thinking. Techniques draw from client-centered work and cognitive behavioral ideas to reshape unhelpful patterns.

   Motivational Interviewing appears in her toolkit to help people resolve ambivalence and find internal reasons to change. Mindfulness and dialectical behavior tools are added when emotional regulation or staying present becomes important.

   Over two decades in practice have given her experience with many common life stresses. She aims to make therapy a practical part of daily life by focusing on doable skills and clear goals.

2. How these approaches work in online therapy

   Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people feel heard and discover their own solutions through open conversation and empathy.
   
   Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. It uses practical exercises to change unhelpful thinking and build new coping routines for anxiety and stress.
   
   Motivational Interviewing helps when someone feels stuck or uncertain about change. It uses guided questions to uncover personal motivations and moves at the person’s own pace.
   
   Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and preferences. That process can change over time as different tools are tried and evaluated together.
   
   Because the profile doesn’t list specific session formats, confirm current options before you book. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. Therapists can also adapt exercises and mindfulness practices to suit a remote session so skills can be practiced between meetings.

4. Areas of expertise

   Primary focus

   Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue

   Additional focus areas

   Caregiver issues and stressSelf-love

   Therapeutic approaches

   Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

   Experience

   23+ years

   Listed in

   Michigan

   Languages

   English

5. Frequently asked questions

   What concerns does this therapist help with?

   She supports people dealing with stress, anxiety, parenting challenges, low self-esteem, compassion fatigue, and coping with life changes. Caregiver issues and self-love are listed as additional focus areas.

   How would you describe her therapeutic style?

   Her style is collaborative and strengths-based, with an emphasis on listening first and then building practical steps forward. Sessions aim to be straightforward and focused on doable skills.

   What kind of experience does she bring?

   She has 23 years of experience as a practicing clinician. That experience includes helping people navigate common life stresses and develop coping tools.

   What credentials and location apply to this therapist?

   She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.

   Can sessions be conducted in other languages or internationally?

   Sessions are offered in English. She is not currently accepting international clients.

   What session formats are available?

   The original profile does not list specific session formats, so please confirm current session options before booking.

   How are costs and billing handled?

   Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

   How do I begin working with this therapist?

   Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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