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Amanda Grant

Amanda Grant

LCSW

Florida

Collaborative, practical therapy for life changes

Continue with Amanda

At a glance

Credentials
LCSW
License
LCSW, Florida / SW18293
Experience
3 years
Languages
English
Location
Florida

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivation-focused care
    • Practical coping skills
    • Trauma aware support

    About Amanda

    Amanda Grant is a Licensed Clinical Social Worker (LCSW) based in Florida who centers sessions on building a respectful, empowering relationship. She uses straightforward conversation to help people facing stress, anxiety, depression, grief, and low self-esteem. Amanda writes in a warm way and aims to make the first step feel manageable.

    She draws on Motivational Interviewing to help people find their own reasons for change and to build motivation at a comfortable pace. Amanda also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try practical strategies that can reduce distress. Narrative therapy helps people examine the stories they tell about themselves and choose which ones to carry forward.

    Amanda has three years of clinical experience working with concerns such as trauma and abuse, domestic violence, caregiver stress, parenting and young adult issues, ADHD, relationship challenges, anger, and career or life transitions. She supports people coping with loss and those wanting to strengthen self-love and resilience.

    Sessions focus on listening, respect, and practical steps the client can use between appointments. Amanda emphasizes collaboration - she listens first, then offers tools and ideas tailored to each person's goals. She encourages gentle, steady progress rather than quick fixes.

    To begin, Amanda asks people to share what matters most to them so sessions can match individual needs. She welcomes questions and invites people to reach out to learn more about how she works.

  2. How Amanda’s approaches translate to online work

    Amanda commonly blends Motivational Interviewing with Client-Centered Therapy and Cognitive Behavioral Therapy. Motivational Interviewing involves guided conversation that helps people find personal reasons to change and set manageable goals. Client-Centered Therapy focuses on listening, empathy, and building a trusting relationship so people feel heard. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and behavior and uses simple exercises to test and change unhelpful patterns.

    Choosing the right approach is part of the process. Amanda approaches therapy collaboratively and will help figure out which methods fit a person’s needs, goals, and preferences. She checks in regularly and adapts techniques based on how someone responds.

    The biography does not specify session formats, so confirm which options are available before booking. Many people find online work helps fit therapy into busy days, makes it easier to keep regular appointments, and lets them try brief check-ins when needed. Online sessions can reduce travel time and allow people to use strategies learned in sessions in real life more quickly. Licensed professionals, including Amanda, will discuss how to make online sessions work well for each person.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

    Also works with

    Relationship issuesFamily conflictsParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

    Additional focus areas

    Caregiver issues and stressDomestic violenceSelf-loveYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

    Experience

    3+ years

    Listed in

    Florida

    Languages

    English

  5. Frequently asked questions

    What concerns does Amanda commonly address?

    Amanda works with stress, anxiety, depression, grief, self-esteem issues, trauma and abuse, relationship and family concerns, parenting strain, anger, career and life changes, and ADHD among other topics.

    How would you describe her therapy style?

    She uses a collaborative, client-centered style that emphasizes listening and practical steps. Motivational Interviewing is used to build motivation while Cognitive Behavioral Therapy and narrative techniques address thoughts and personal stories.

    What is her background and experience?

    Amanda holds an MSW and is a Licensed Clinical Social Worker with three years of clinical experience working with trauma, domestic violence, caregiver stress, young adult issues, and related concerns.

    Where is she licensed and based?

    She is licensed as an LCSW in Florida and practices from that state.

    Can sessions be conducted in other languages or internationally?

    Sessions are offered in English and Amanda accepts international clients.

    What session formats are offered?

    The original biography does not list specific session formats; please confirm current session options before booking.

    How does payment or cost work?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I get started with therapy?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Amanda Grant Continue with Amanda